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- get your copy of 'burning bright: rituals, reiki & self-care to heal burnout, anxiety & stress' by kelsey j. patel. this book is filled with techniques to help align your body, health, & emotions, as well as reexamine thoughts & break negative patterns.
- learn how to: practice reiki on yourself - interrupt anxiety cycles - perform simple rituals to bring peace in any situation - ground yourself - release emotional & physical blocks - establish a solid foundation of self-worth & self-care
- use these techniques to align with your priorities & watch your authentic life unfold -- a life of harmony, purpose & joy.
- 297 pages
- by Kelsey Patel